Sleep well for a healthier life

 

As a qualified sleep consultant, I can offer  you help to improve your sleep.

Insomnia can be a tempory problem due to life circumstances at that time, or can be a cronic problem you are experiencing.

We can look at areas in your life that could be causing problems with falling asleep, getting back to sleep or staying asleep, and devise a personal plan to improve your quality of sleep.

1 hour consultation session and basic plan      £32

1 and a half hour consultation, indept plan,

and 2 half hour follow up sessions                     £70